For many parts of the country, it’s getting to be that time of year again. Time to start thinking about getting your fish and plants ready for old man winter…

Certainly, you can! But let me ask you this: why fix it alone when you can have help?

You’ll often hear don Miguel Ruiz, author of “The Four Agreements,” saying that our emotions are the key to our personal freedom. Wise words! You might be asking why our emotions are so important to our freedom. I’ve observed in my many years of teaching, how often folks don’t acknowledge what they’re feeling emotionally. When I ask them how they’re feeling they say, “Things are fine,” or “The usual.” Yet, when you ask them if they got upset or frustrated today, they’ll say, “Well yes, this morning with my husband,” or “When the dishwasher repair man came to the house,” or “When something was not typed correctly my secretary.” So what’s going on here? Why are we ignoring the most important tool that we have for our personal growth?